Department of Physical Education

UG Programme (Non Vocational)


Department of Physical Education offers an Open Course for fifth-semester students. Any fifth-semester students can opt this course. This Course deals with Physical Activity and Health.

Name of the Open Course: 'Physical Activity, Health and Wellness'.



  1. Understand the concepts of Physical education & Fitness.
  2. Understand the Principles of Exercise
  3. Understand Yoga and its effects, asana, and pranayama.
  4. Understand Postural deformities and corrective measures.
  5. Understand stress, causes, and management of stress.
  6. Understand Hypokinetic diseases, Causes, and its management.
  7. Understand vital signs and various fitness assessment techniques.

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