Cadets practised yoga in the college
INTERNATIONAL YOGA DAY
REPORT
International Yoga Day is celebrated every year on June 21. Yoga is India’s gift to
humanity and it is a holistic approach to health and well-being, balancing mind and soul. The theme of International Yoga Day 2022 is Yoga for humanity, which is
intended at bringing to light the physical, mental, and emotional state of people.
The theme was selected with the aim to inspire the yoga community for global
development.
On this day NCC cadets of St. Joseph’s College (Autonomous) Irinjalakuda
celebrated Yoga Day. Yoga practice was done in our college for five days as
preparation for International Yoga Day. A poster was made and uploaded on social media.
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