International Yoga Day ( Extra Curricular )

Jun 21 , 2023

Yoga demonstration

The Department of Physics of St. Joseph’s College (Autonomous) Irinjalakuda organized a yoga session "Reflections on Vasudhaivakudumbakam" in celebration of International Yoga Day. The session was intended to make students aware of the various aspects of Yoga and the importance of having a healthy lifestyle. The resource person for the session was Dr Femi William(BNYS,Msc Yoga). The session commenced with the warm welcome note by the HOD of Physics department Ms Madhu CA. This was followed by a talk by  Dr Femi William who explained various aspects of yoga and highlighted its health benefits.  She also discussed the importance of balanced diet. This was followed by a practical yoga session led by the resource person, who demonstrated various asanas. All the 3^rd year degree students and the teachers participated in the demonstration.  The session was concluded with a vote of thanks by Physics Association Secretary, Aasya Rahim.